No Regrets Meal Prep
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READY TO EAT MEALS

FRESH • HIGH PROTEIN • HEALTHY
MENU

MENU for the week of 01/31/2021 WILL BE POSTED 01/22/2021 

Fresh ingredients, tasty meals, variety of weekly choices, clean eating.​

WEEKLY MEAL PREP AND WEEKLY ORDERING

Our menu changes weekly so that you do not get tired of the same old stuff. 

With our meal prep service there is not a minimum order or any type of contract!  Order what you want, how many you want, and when you want! It is that simple!

HOW TO ORDER

• Click on "Menu" tab on the top of page
• Select Food Item
• Choose Size - Small, Regular, or XL
• Choose Quantity
• Click "Add To Cart"
• ​Add any special request
• Choose Delivery or Pickup​
• If Order is complete, Click "Order Now"
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HOW DO I GET MY FOOD?


DELIVERY & PICKUP OPTIONS

We provide services to the following areas: 

Shreveport - Bossier City
Atlanta, Texas 
​

SHREVEPORT PICKUP: FREE 
FREE pickup from our kitchen on Sunday from 2:00 - 5:00 p.m. and Monday from 3:30 - 5:30 p.m.

No Regrets Meal Prep
729 Jordan St.
Shreveport, Louisiana 71106

SHREVEPORT/BOSSIER DELIVERY: $5 
We provide residential delivery to most of the Shreveport - Bossier area on Sunday from 2:00 p.m. - 6:00 p.m. ($5 fee)

ATLANTA, TEXAS PICKUP: $5 
Atlanta, Texas Pickup Location ($5 fee)

Flip & Cheer
207 N. West St.
Atlanta, Texas 75551

MEAL SIZES & PRICES

BREAKFAST PRICES*

SMALL
Vertical Divider

$7.00

REGULAR
Vertical Divider

$8.00

XL

$9.00

SIGNATURE MEAL PRICES*

SMALL
Vertical Divider

$8.00 - $8.75

4 oz. of meat, 1/2 cup of carbs, 1/2 cup of veggies
REGULAR
Vertical Divider

$9.00 - $9.75

6 oz. of meat, 3/4 cup of carbs,  3/4 cup of veggies
XL

$10.50 - $11.25

8 oz. of meat, 1 cup of carbs, 1 cup of veggies
* Prices are subject to change. Sales taxes will be added to all orders
( Orders must be submitted by Wednesday the week prior )
ORDER TODAY!

OUR MENU

Breakfast
BREAKFAST
Signature Meals
SIGNATURE MEALS
Snacks
SNACKS
Meats by the Pound
MEAT BY THE POUND

HOW TO ENJOY YOUR MEALS

Microwave food in the container for 2-3 minutes or until it reaches your desired temperature and enjoy! Containers and food are freezer friendly.

​DO NOT PUT CONTAINERS IN THE OVEN!
Microwave food in the container for 2-3 minutes or until it reaches your desired temperature and enjoy
No Regrets Meal Prep

318-423-9190

729 Jordan Street
​Shreveport, LA 71101

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© 2020 No Regrets Meal Prep, LLC - All Rights Reserved.
Website by Hemingway West
  • Home
  • Menu
    • BREAKFAST
    • SIGNATURE MEALS
    • SNACKS
    • MEAT BY THE POUND
    • GIFT CARDS
  • About Us
  • Contact Us