No Regrets Meal Prep
  • Home
  • Menu
  • About Us
  • Contact Us

READY TO EAT MEALS

FRESH • HIGH PROTEIN • HEALTHY
MENU

MENU for 6/22/2025 
​​​​​ORDERS MUST BE PLACED BY THE WEDNESDAY (6/18/2025) PRIOR AT MIDNIGHT​​

Fresh ingredients, tasty meals, variety of weekly choices, clean eating.​

WEEKLY MEAL PREP AND WEEKLY ORDERING

Our menu changes weekly so that you do not get tired of the same old stuff. 

With our meal prep service there is not a minimum order or any type of contract!  Order what you want, how many you want, and when you want! It is that simple!

HOW TO ORDER

• Click on "Menu" tab on the top of page
• Select Food Item
• Choose Size - Small or Regular
• Choose Quantity
• Click "Add To Cart"
• ​Add any special request
• Choose Delivery or Pickup​
• If Order is complete, Click "Order Now"
Picture

HOW DO I GET MY FOOD?


DELIVERY & PICKUP OPTIONS


We provide services to the following areas: 

Shreveport - Bossier City​

NO REGRETS MEAL PREP KITCHEN: FREE 
FREE pickup from our kitchen on Sunday from 2:00 - 5:30 p.m. and Monday from 12:00 - 5:30 p.m.
GRAB AND GO MEALS AVAILABLE BETWEEN 2:00 - 5:30 SUNDAY AND MONDAY BETWEEN 12:00 - 5:30 p.m.

No Regrets Meal Prep
242 Herndon Street
Shreveport, Louisiana 71101
**THERE WILL BE A $10 LATE FEE IF NOT PICKED UP DURING OPEN HOURS LISTED ABOVE**


SHREVEPORT PICKUP: FREE 
FREE pickup from CrossFit SBC on Monday from 8:00 a.m. - 11:00 a.m. and 3:15 - 7:30 p.m.
CrossFit SBC
744 Professional Dr. South
​Shreveport, LA 71105

 
FREE pickup from Cafe Boba Tea on Monday from 11:00 am - 9:00 pm 
Cafe Boba Tea - SHREVEPORT
Broadmoor Shopping Center
3950 Youree Dr #160
Shreveport, LA 71105

​
FREE pickup from Lash Family YMCA on Monday from 5:30 a.m. - 9:30 p.m.

LASH FAMILY YMCA - SHREVEPORT
9440 Ellerbe Road
Shreveport, Louisiana 71106


FREE pickup from BHP Billiton YMCA on Monday from 5:30 a.m. - 9:30 p.m.

BHP BILLITON YMCA - SHREVEPORT
3455 Knight St
Shreveport, Louisiana 71105


FREE pickup from No Ceilings CrossFit  on Monday from 5:30a.m. - 8:30a.m., 12:00p.m. - 1:00p.m., and 3:30 - 6:30 p.m.

No Ceilings CrossFit 
502 Anderson Ave
​Shreveport, LA 71104


BOSSIER CITY PICKUP: FREE 
FREE pickup from Ironworks on Monday from 10:00 a.m. - 7:00 p.m.
Ironworks Sports Nutrition - BOSSIER CITY
2114 Airline Dr.
Bossier City, Louisiana 71111

FREE pickup from Bellaire Fitness Center on Monday from 5:00 a.m. - 10:00 p.m.
Bellaire Fitness Center
4330 Panther Drive
Bossier City, Louisiana 71112

FREE pick-up from Adrenaline 24/7 Fitness Center on Monday from 10:00-1:00 PM & 3:30 - 5:30 PM
Adrenaline 24/7 Fitness Center
5000 Benton Rd Ste 5
Bossier City, LA 71111 
​
TEXAS DROP OFF LOCATION

$6 Delivery 
Pickup from Cass County Fitness on Monday from 9:00 AM - 1:00 PM & 2:30 PM - 6:00 PM

204 N. William St.
Atlanta, TX, United States, Texas


​SHREVEPORT/BOSSIER DELIVERY: $6 
* DELIVERIES TO OUR BOSSIER / SHREVEPORT RESIDENTS ARE MADE ON SUNDAY BETWEEN 2:00 P.M. - 6:00 P.M.. IF YOU ARE NOT GOING TO BE AVAILABLE PLEASE LEAVE A COOLER AND ICE PACKS OR MAKE OTHER ARRANGEMENTS IN ADVANCE. WE ARE NOT RESPONSIBLE FOR MEALS LEFT UNATTENED *​

MEAL SIZES & PRICES

BREAKFAST PRICES*

SMALL
Vertical Divider

$7.75

REGULAR
Vertical Divider

$8.75

SIGNATURE MEAL PRICES*

SMALL
Vertical Divider

 $9.00 - $9.25

4 oz. of meat, 1/2 cup of carbs, 1/2 cup of veggies
REGULAR
Vertical Divider

$10.00 - $10.25

6 oz. of meat, 3/4 cup of carbs,  3/4 cup of veggies

* Prices are subject to change. Sales taxes will be added to all orders
( Orders must be submitted by Wednesday the week prior )
ORDER TODAY!

OUR MENU

Breakfast
BREAKFAST
Signature Meals
SIGNATURE MEALS
Snacks
SNACKS
Meats by the Pound
MEAT BY THE POUND
CARBS AND VEGGIES
CARBS & VEGGIES

HOW TO ENJOY YOUR MEALS

Microwave food in the container for 2-3 minutes or until it reaches your desired temperature and enjoy! Containers and food are freezer friendly.

​DO NOT PUT CONTAINERS IN THE OVEN!
Microwave food in the container for 2-3 minutes or until it reaches your desired temperature and enjoy
Designed To Move
No Regrets Meal Prep

318-423-9190

242 Herndon Street
​Shreveport, LA 71101
​
CLOSED ON TUESDAY AND WEDNESDAY
ORDERS CAN ONLY BE PICKED UP FROM THE HERNDON STREET LOCATION ON SUNDAY AND MONDAY ONLY
ALL OF OUR DROP OFF SPOTS ARE MONDAY PICK-UP

SITE MAP | OUR POLICIES
© 2020-2024 No Regrets Meal Prep, LLC - All Rights Reserved.
Website by Hemingway West
  • Home
  • Menu
  • About Us
  • Contact Us