Welcome!  We are Lonnie and Keri Blansit, owners of No Regrets Meal Prep.  We have resided in Louisiana for a over 12 years.  For over a total of 15 years, we have both been competitive bodybuilders with multiple titles at the local, state, and national levels.  Being bodybuilders and fitness enthusiasts - not to mention major foodies - it has given us an extensive insight on the time, dedication, and consistency it takes to prepare meals and maintain a healthy diet in today's fast paced world. 


We all love food, but we all know that food doesn’t always love us. So, we have come up with a way to help you enjoy great tasting food and still maintain a healthy diet.  With the stress of work, kids, gym, church, and  other activities we know how hard it is to set aside time to prepare meals for one night or a whole week. To keep you from having to shop, cook, weigh your meals, and cleaning up the kitchen, we came up with No Regrets Meal prep. As a U.S. Air Force Veteran, mother and father of six, Texas and Tennessee natives, we are here to help you make each day a bit easier and provide you more time to enjoy with your family instead of prepping meals in the kitchen.


We look forward to cooking for you!





Alex Cement, October 30, 2017

Best meal prep service around! Portion options that fit whatever your needs are, incredibly fair prices, and they ACTUALLY taste good! No Regrets has helped me to get healthy meals in and meet my caloric goals each day. Best part, they actually cared enough to make sure my meals were fitting my lifestyle and were willing to go the extra mile. A big thank you to y'all at No Regrets, keep it up!

Cristina Shamburger, June 26, 2017

Love the menu every week! Super convenient with two pick up times per week and delivery for those who choose to go that route! The owners are flexible and helpful :)

Shaunte Thompson, October 19, 2017

Meals are healthy and delicious!!! Owners are wonderful people!!!!

©2018 No Regrets Meal Prep, LLC. // site by Shae Cacciola